Breast “Ptosis”, is the medical term for drooping breast tissue. The most important thing to know is that it is extremely common and natural for the original shape of the breasts to lose elasticity as time goes by. It is also natural to experience some degree of sagging as your breasts change over time
While some women surgically change their breast appearance, surgery shouldn’t really be your first option, to begin working in your breasts appearance. There are some effective natural remedies and lifestyle changes that can help minimize breast sagging.
Causes of Sagging Breast
Causes of sagging breast in Women:
Smoking can cause the skin to loose its strength.
2. Weight Loss.
Extreme weight loss can drastically affect your breast and chest shape.
3. Strenuous Exercise.
This can lead to the breaking down of connective tissue and causing your breast to sag.
menopause causes hormonal changes that can affect the skin elasticity.
Multiple pregnancy can can make your breasts to sag. This is, because during pregnancy, the ligaments that support your breast stretches as they get heavier to support your baby.
Simple Home remedies to Lift and Firm Sagging Breast.
1. cucumber and egg Yolk
Cucumber and egg yolk should be used as a breast mask. Egg yolk has high levels of vitamins and protein, while cucumber has natural skin-toning properties, making it a great combination to strengthen the breast tissues and lift sagging breasts.
2. egg white, yoghurt and Honey
mix 1 egg white with 1 tablespoon each of honey and plain yogurt and make a breast mask. Apply it on your breasts from breastbone upward and leave it on for about 20 minutes. Rinse it off with cold water.
3. Olive oil / Avocado Oil
Olive oil contains powerful antioxidants and fatty acids which helps to fight free radicals. Gently Message your breasts with olive/Avocado oil, as this can prevent breasts sagging and also improve breast texture and skins .
4. Ice Massage
If you want to have a very firm breast, then you should Massage your breast with ice. Cold temperature makes tissues to contract.
Massage 2 ice cubes around each of your breasts in circular motions for a minute and dry your breast with a soft towel. Stay in a reclining position for about 30 minutes and do this 4 to 5 times in a day.
5. Egg White
This is a great method to lift sagging breasts, because of its skin-nourishing properties. Egg white contains Hydro Lipids which helps to lift loose skin around your breasts.
Beat 1 egg white and get a very foamy texture. Apply it to your breasts starting from the breast bone upward and leave for 30 minutes. Use onion juice to remove the paste and wash it off thoroughly with cold water.
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