Hair loss can be quite common and nearly everyone experience it. Sometimes, hair loss can be an alert that something is not going on well in your body. This means that some health conditions like Anemia, Hormonal Imbalance and Lupus can result to hair loss. Genetic conditions such as Androgenetic Alopecia can also be the cause.
If you notice excessive and sudden hair loss, See a doctor for proper medical checkup.
Common Causes of Hair Loss
1. Iron Deficiency
When your body lacks iron to produce hemoglobin, oxygen cannot be transferred to the body cells for repair. Iron deficiency can lead to hair loss and slow hair growth, because hair follicles are made up of cells that require hemoglobin.
When Androgen level is raised, it leads to hair loss. Stress triggers Scalp problems like dandruff which can cause hair fall.
To avoid Stress, Drink plenty of water, Exercise regularly and get enough sleep, this helps to relax your mind and body.
3. Over Styling
Too much combing and styling of hair can stress and weaken the hair roots making it to start falling out. Hairstyles such as tight Braids and Conrows can strain and affect the hair follicles, cause scalp dryness and results to hair loss. This is because, they pull the hair so tight. Apply good hair treatments like Coconut Oil, Castor and Olive oil more often as this can help repair and regrow the hair.
4. Hormonal Imbalance
Hormonal imbalance can greatly affect the hair, because hormones helps in regulating hair growth cycle.
you have high chances of developing hair loss if it runs in your family. You can inherit the genes from one parent or relative.
Androgenetic Alopecia, is a genetic condition that causes thinning on the scalp areas which leads to scanty hair or hair loss. It is a permanent hair loss from the scalp which causes baldness. There are treatments that can help manage the condition but it’s not curable.
Effective Tips on How to Treat Hair Loss
1. Hair Oil Massage
Massage your hair with healthy hair oil treatments as this prevents scalp dryness, increase blood flow to the hair follicles and strengthen your hair roots. Some healthy hair oil are Castor Oil, Olive Oil, Coconut Oil.
2. Methi Seeds
Methi seeds helps to prevent hair loss because they contain high amount of protein and nicotinic acid which stimulates hair growth.
** Get one cup of Methi seeds and soak the seeds in water, allow it to stay overnight.
Grind them into a paste in the morning and apply the paste on your hair.
Cover your hair with a head cover or shower cap and rinse your hair after about 35 – 40 mins.
3. Onion Juice
Onion juice have high sulphur content and antibacterial properties which reduces inflammation, improves blood circulation on the hair follicles and treat any scalp infections that can lead to hair loss.
** Mash an onion and squeeze out the juice.
Gently massage the juice on your scalp, allow it to stay for few mins and rinse out with a mild shampoo.
Potatoes are natural remedy for hair growth. It prevents premature greying of the hair and prevents hair loss, because it contains good nutrients like vitamin A and C, potassium, iron, phosphorus and calcium.
** Make a potato juice, pour one cup of the juice in a bowl.
Add little water, 1 teaspoon of honey and 1 egg yolk. Mix them thoroughly and apply to your hair.
Wash off with shampoo after 25 mins.
5. Raw Egg
Egg have ingredients like iodine, zinc and protein which can prevent hair loss and promote hair growth..
6. Aloe Vera
Aloe Vera contains Alkalizing properties which promotes hair growth. Massage scalp with Aloe Vera paste.
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