1. “Eat in the Morning like a king, eat in the afternoon like a student and eat in the night like a begged.
2. “Excessive intake of foods made from white flour and sugar is dangerous, because it can lead to obesity with its attendant health problems”.
3. “People who eat fruits and vegetables regularly are more mentally alert, look younger and live longer”.
4. “The way you dress is the way you are to be addressed”.
5. “Delegation is the hallmark of Effectiveness”.
6.” To go fast, go alone. To go far, go together”.
7. “Take advantage of all who had been before on the road you are travelling. Be mentored by Gurus for “iron sharpens iron”.
8. “Cultivate a reading culture and the habit of developing yourself. When you learn a new thing, it adds to your and you feel happy. Improve yourself, for you are what you read”.
9. “Kind words are like honey to the soul. Too often, we underestimate the power of smile, act of caring and kind words, all these has the potential to turn a life around”.
10. “If it scares you, it might be a good thing to try”.