20 Amazing Health Hacks You Can Use Everyday.








1.If you keep a condom in your wallet for longer than a month, it wears down and has a 50% higher chance of breaking.


2. Have a good 20-minute work out in the morning. Then you can be lazy for the rest of the day, and you won’t feel guilty.


3. Drink tons of apple juice before you go to bed. A chemical compound in the juice will help you to have awesome dreams.


4. Put dry tea bags in your smelly shoes or gym bags, it will absorb the unpleasant odor.


5. If you’re coughing uncontrollably, raise your hands above your head and it will stop!


6. You can clear a room full of cigarette smoke in about a minute simply by spinning a wet towel around.


7. Trying to quit smoking? Lick a little salt with the tip of your tongue whenever you feel the urge to smoke. This is said to break the habit within a month.


8. Boiling water before freezing it will give you crystal clear ice.


9. Replace the butter in almost every recipe with coconut oil. It has a rich, lightly sweet taste, and it’s super healthy.

10. Watching horror movies can burn up more than 180 calories.


11. When you’re at a restaurant, wash your hands after ordering, the menu book is generally the dirtiest thing you can touch.


12. 7 foods that get rid of an upset stomach: Bananas, Ginger, Plain yogurt, Papaya, Apple Sauce, Oatmeal and Chamomile Tea.


13. Do not use chemicals to kill ants. Instead, get a spray bottle, fill it with water and salt (25%), shake well, spray… Pow….they are dead!


14. Drinking two cups of water before meals can make you lose an average of 4.5 more pounds within 12 weeks than if you don’t.


15. Put your wet sponge in the microwave for 2 minutes to kill 99% of the bacteria.


16. Exhale when your left foot hits the ground to avoid cramps while running.


17. Deodorant on an insect bite or other itchy site will stop the itch.


18. Spiders hate peppermint oil. Put some in a squirt bottle with water, spray your garage and all door frames, then watch the spiders run!


19. Adding vodka to your shampoo can strengthen your hair, prevent dry scalp, and stop dandruff.


20. Have hiccups, take a deep breath and swallow 3 times.

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